My Natural Mom & Newborn Checklist


We’re on red alert here, our very pregnant daughter in Colorado is now past her due date. Tiffany has decided to have a home birth and I’m excited, a little nervous too but I support her choice. I made some of our favorite blends for the blessed event and want share them with you because many are great for the day to day stuff.  Well, short of packing the car and hitting the road I’m now ready for Hazel to make her grand debut, a fashionably late Cancer or will she be a Leo baby? :)

Make ahead remedies.

Make Salve!  I have All Purpose Healing Salve for both mama and babe {diaper rash greatness} as well as Anti-Age Salve for mama’s tummy and stitches if any are needed.  Anti-Age Salve has Frankincense, Cypress and Lavender essential oils along with other organic ingredients like coconut oil, olive oil, gmo-free vitamin e and organic beeswax pastilles, the skin L O V E S  it!  I also switched up a 1 ounce jar of Naked Salve (essential oil free) by dripping in 6 drops of Frankincense and 2 drops of Rose for a gentle Nipple Salve should mama gets too sore or heaven forbid mastitis, a breast infection.

Labor and BirthNote: I choose to invest in pure therapeutic grade EOs and, keep my other ingredients organic so that we can safely use them topically near babies, kids, adults and pets if needed.

The next project is a must!  Frozen Bliss! Pads are easy, affordable and an oh so healthy option to the standard TUCKS with alcohol.  Keeping the pads cold will help reduce swelling, along with the wonderfully fragrant astringent properties of alcohol-free witch hazel and rosewater. All you need to do is wet down pads individually with witch hazel and rose water { you can use a 2 part witch hazel to 1 part rosewater ratio }, freeze and use as needed.

Books!  This is my favorite reference:  Essential Oils for Pregnancy and Birth by Stephanie Fritz LM, CPM.  The author is a midwife who uses therapeutic grade essential oils in her practice, she offers invaluable information thru all stages of pregnancy to postpartum, you’ll love it!  I also love Valerie Worwood’s Aromatherapy for the Healthy Child.

Rather than turn this post into a novel, I’ll summarize the other goodies on my Natural Mom and Baby Checklist by giving you the links to the “how to” blog posts:

Fresh Cleanse!  This was the latest addition to the Sexy Wellness line but so incredibly versatile as a facial wash or even a hand sanitizer (healthy option!).  The more I use it the more I realize how exceptional it is, no really – it’s amazing and not by my hand, it’s the ingredients and how they work together.  One really awesome attribute is that there’s no need to rinse yet it’s naturally antibacterial and very moisturizing and, fragrant!

Ultimate Skin Serum with Rose  This is for mama, she deserves a dose of pure luxury however, the serum will also help with pregnancy mask and stretch marks.

Umbilical Blend  This time around I blended 10 drops of Myrrh with organic Emu oil in a 1/8 oz roller bottle.

All Purpose Healing Spray  A spray bottle protocol of Lavender, Melaleuca and Frankincense with alcohol-free witch hazel for owies like an episiotomy.

When the big day arrives.

Let’s start with the setting.  Mama will want things to be peaceful and calm if possible, diffusing will be a big help here.  We’ll use the Mirage diffuser because it has a 6 to 10 hour run time. Maybe Lavender and Bergamot for a relaxing, clean fragrance.  Most mama’s senses are especially acute during labor so keep the aromatics light but be ready for it, if mama decides she wants it out of the room, take it out of the room!  lol

Labor and BirthOf course, I’ll be packing my oils along when I get word from Colorado.  Between my oils and Tiffany’s collection, we’ll have everything we need.  There’s just so much information to list regarding what essential oils you might want or need for labor and delivery so I’ll leave you with a link to a prior blog post all about pure EOs and remedies suggested for pregnancy {click here} and, I would also encourage you to add the books I listed above to your library for good reference!

One more thing before I close, as soon as possible after our beautiful bundle is born we love the tradition of anointing the top of a newborn’s head with a drop of pure Frankincense for a spiritually centered life.

I hope this is helpful.  I’m grateful for natural alternatives that enhance our lives, it’s exciting to watch our little ones learn from their parents and embrace healthier choices, they love their oils!

1 cw round 150



  1. Lesa says

    How exciting!! Travel safe when you do get the call. This is a good list that I will save so when the babies start coming again in our family I will be prepared. Thanks.

  2. Laura says

    What great info. Your blog is always full of great stuff and so many great ideas on natural living. I love this <3

  3. Carey C. says

    I love this! Love that you put together all of your remedies! I am trying to learn & love your blog! Safe travels & blessings on the new grandbaby and parents!

  4. says

    LOVE this post!! How exciting! I had 2 home births and would have it NO other way-message me if you or your daughter have any questions-I have only positivity and encouragement on this subject! How lucky she is to have you!! Good luck and congrats!

  5. Lisa Chadwick says

    I am excited for you, I too am waiting for my grand daughter her name is going to be Hazel also. I am going to call her Hazel Nut. I love your site and I am going to get some of this ready for my daughter too. Being a grandma is just tooooo much fun :)

  6. says

    I am pinning this for my second pregnancy! I had my first via a home water birth and wouldn’t have it any other way. How did it go?

  7. Elise says

    I am interested in making the umbilical blend. Where do you recommend purchasing the organic emu oil? Or, is there another carrier oil that could be substituted?

    Thanks in advance!

    • Rebecca says

      There are several options for organic emu oil available from Amazon or, I’ll have my favorite emu oil available in the CW Shop on the website this coming Friday! We’re almost open!

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